The lifestyle choices you make can affect your general health. You can help to maintain and improve the health of your heart by making small changes to your lifestyle. By eating a healthy balanced diet, maintaining a healthy weight, staying active and stopping smoking, you can help to reduce the risk of developing heart disease. If you make these changes part of your normal routine, they will become your normal lifestyle giving you more chance of sticking to them long-term.

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Transradial Intervention Course in South Africa

A two-day course run by Dr Ramrakha is for interventionalists who would like to start or expand their transradial interventional…

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High cholesterol levels in your 30s could have long-term impact on heart health

Having high cholesterol in your 30s and 40s could have a long-term impact on your heart health, according to a study.

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